I still remember that my piano teacher told me to “play the piano like the rock garden in Ryoanji-temple” when I was 15 years old. I...

We know brown rice is much more nutritious than white rice but white rice is still more popular in taste than brown rice. Once we know...

When you google “how to get clear skin”, you will see a lot of beauty products coming up. But I don’t believe those cosmetic products are...

How do you cure a cold? I am sure your culture has a lot of wisdom around that. When we catch a cold, we cannot be so enthusiastic for...

Are you comfortable in feeling your emotions? In the modern society, being emotional is not welcomed. If someone say “she is too...

The Japanese have practiced various traditional methods to stay healthy for centuries, and one of the most well-known is called "cool...